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💫 Start Here - Before You Subscribe Read this Post

💞 Your Guide To A Lifelong Meditation Practice

Into the Magic ShopInto the Magic Shop
The Way to Enlightenment is By Dropping An Anchor

The Way to Enlightenment is By Dropping An Anchor

Wherever You Are | Deep Dive "Into The Magic Shop" (3/5)

Into the Magic ShopInto the Magic Shop
When Formal Meditation Practice Doesn’t Work

When Formal Meditation Practice Doesn’t Work

Because Your Mind is Too Busy | Deep Dive "Into The Magic Shop" (2/5)

Into the Magic ShopInto the Magic Shop
The Inside-Out Magic of A Neurosurgeon

The Inside-Out Magic of A Neurosurgeon

Into the Magic Shop: Book Dive (1/5)

Meditator AsksMeditator Asks
+1+1
3 Tiny Stories + 1 Meditator Question

3 Tiny Stories + 1 Meditator Question

My mind is all over the place. I can't meditate. What do I do?

How To Be SickHow To Be Sick
How To Live With Ease (On A Bed Of Arrows)

How To Live With Ease (On A Bed Of Arrows)

How to be sick (5/5)

How To Be SickHow To Be Sick
Uncharted Territories: Cultivating Skilful Attitudes To Work With The Mind

Uncharted Territories: Cultivating Skilful Attitudes To Work With The Mind

How to be sick (4/5)

How To Be SickHow To Be Sick
Beyond The Pain: Working With Our Thoughts

Beyond The Pain: Working With Our Thoughts

How to be sick (3/5)

How To Be SickHow To Be Sick
When Pain Persists: Navigating Life When Suffering In The Body Is Unceasing

When Pain Persists: Navigating Life When Suffering In The Body Is Unceasing

How to be sick (2/5)

How To Be SickHow To Be Sick
The Mind Tool Kit: Navigating the Suffering Mind In A Suffering Body

The Mind Tool Kit: Navigating the Suffering Mind In A Suffering Body

How to be sick. A Buddhist Inspired Guide for the Chronically Ill and Their Caregivers (1/5)

Working with Difficult EmotionsWorking with Difficult Emotions
Taming the Inner Storm: Practices for Managing Difficult Emotions

Taming the Inner Storm: Practices for Managing Difficult Emotions

How to cut through the heart of the emotion and stay with it (2/2)

Working with Difficult EmotionsWorking with Difficult Emotions
Mastering the Waves: Navigating Through Life's Difficult Emotions

Mastering the Waves: Navigating Through Life's Difficult Emotions

A 30 minute audio track that can change your relationship with challenging emotions (1/2)

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