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Coming Closer to OurselvesComing Closer to Ourselves
The Key To Building A Life Long Meditation Practice

The Key To Building A Life Long Meditation Practice

Exploring Prajnas, the three types of wisdom and how they support meditation practice (5/8)

Coming Closer to OurselvesComing Closer to Ourselves
Touching on the essence of the Foundational Yana

Touching on the essence of the Foundational Yana

Forest Spirits and Monks, Three Misunderstandings, Five Aggregates and Brahmaviharas (4/8)

Coming Closer to OurselvesComing Closer to Ourselves
Build, Use and Leave the Raft Behind

Build, Use and Leave the Raft Behind

Understanding & Applying the Three Yanas In Our Meditation Practice (3/8)

Coming Closer to OurselvesComing Closer to Ourselves
How To Establish A Meditation Practice?

How To Establish A Meditation Practice?

Going beyond the habit framework of cue, routine and reward (2/8)

Coming Closer to OurselvesComing Closer to Ourselves
Coming Closer to Ourselves by Ani Pema Chodron

Coming Closer to Ourselves by Ani Pema Chodron

Reflections on Making Everything the Path of Awakening (1/8)

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