Taoism Made Simple: Lessons from The Tao of Pooh

Exploring Ancient Taoist Philosophy with Pooh's Playful Spirit (1/5)

The Spider’s Thread

RWM Classics: How To Establish A Meditation Practice?

Going beyond the habit framework of cue, routine and reward 🍫

The (Non) Expectation of Tranquility in Meditation Practice

Deep Dive Series of How to Meditate by Pema Chodron (Part 5 of 5)

In Silence and Solitude: The Taboo of Non-Sharing in Meditation Practice

Deep Dive Series of How to Meditate by Pema Chodron (Part 4 of 5)

Exploring Attitudes That Foster A Consistent Meditation Habit: Maitri

Deep Dive Series of How to Meditate by Pema Chodron (Part 3 of 5)

Delving into the Essence of Meditation: Choosing the Right Practice

Deep Dive Series of How to Meditate by Pema Chodron (Part 2 of 5)

A Journey Of Friendship: "How to Meditate" by Pema Chodron

Deep Dive Series of How to Meditate by Pema Chodron (Part 1 of 5)

A Meditator Asks + One Tiny Story

Some thoughts if you nod off to sleep in your meditation practice...

RWM Classics: The Key To Building A Life Long Meditation Practice

Based on the book "Coming Closer to Ourselves" by Pema Chodron

Five Insights and Then Some About Living an Inside-Out Life

Wrapping Up + Reflections from Into the Magic Shop (5/5)

Diving Deep and Holding Steady With An Anchor

When Your Mind Drifts | Deep Dive "Into The Magic Shop" (4/5)