Hello Readers 👋🏽,

Welcome to “Readers Who Meditate”. 🐣

Who is this website for?

Meditation practice has saved and changed my life. I saw the results when I practised intermittently and for a rather short duration (3 minutes). I went on various retreats to establish a meditation practice, but I found it challenging to do so once I got back home.

I was keen on establishing a meditation practice once I realised that this is something that would be a crucial part of my inner well-being (living with a cocktail of conditions that are challenging).

But sitting in practice was like sitting on a piece of hot coal. It burned and roasted me, and I was not able to last longer than 3 minutes per day and not more than 3 weeks at a stretch.

So, I set out to learn various methods of meditation from diverse traditions and teachers (normally, practitioners practice one kind of meditation from one tradition, even if they don’t know it) and have carved out a long-standing practice for myself.

I support my meditation practice through

• Intensive study of various teachings by teachers from all traditions outside of Buddhism, including Hinduism, Shamanism, and Wicca.

• Reading books, reflection on each book through discussions, writing and quiet contemplation.

• Practicing within a safe community

• Teaching Meditation and Mindfulness to my coaching clients and meditation practice circle.

Who should subscribe?

I recommend that you subscribe if you would like to establish a regular meditation practice and be supported in this process.

So, where do you start?

Sit back and reflect on how you want to consume this content mindfully. What would be the best possible way to make the most of these resources?

If this fits in with your aspirations for meditation practice, then subscribe. Else, thank you for visiting here and sending you lots of blessings, hugs and love your way.

If you want to browse the website, then go below and click on the book name to filter out the posts related to the book under the Archive Section